perbedaan green coffee bean
Whether or Diet Success Depends Metabolism
There are many methods of diet that we can follow to lose weight. Although many testimonials that mention some slimming diet is effective, but often people fail to follow. Factors suspected to be the cause is lack of niat.Orang that failed to undergo a diet method believe they are less able to control his diet. But according to experts in fact it is because they get the wrong advice on what to dimakan.Peneliti revealed by our body's response to food everyday diasup very unique. For example, although the tomato is called as a healthy food, but in fact can also cause blood sugar meningkat.Setiap people have different responses to the flour-based foods, such as bread and rice. Some are more sensitive to carbohydrates than lain.Contohnya, some people find their blood sugar levels down when eating fat, but not with the lain.Sementara it, ice cream and pizza is the food that can increase your blood sugar on a certain group of people. But it's not necessarily happen by the else.And it not only adds weight problems: high blood sugar levels, can lead to diabetes and may increase the risk of heart disease, liver, obesity and blood pressure high.In the research conducted Eran Segal of Wizmann Institute concluded, a personalized diet method can help a person get a diet tepat.Ia makes monitoring dietary patterns of 800 people representative of the population in Israel and 49 898 meals. Each respondent record everything they ate in the mobile apps and to monitor their blood sugar regularly at glucose monitoring devices. Sleep patterns and exercise them too dicacat. Then the data is analyzed on the computer to see if the effect of food on the body of each individu.Sebagian great advice on weight loss is based on a scoring system, but that is often overlooked is that every person is different. One person has different effects with each other, said Segal.Ia added, personalized diet (custom) is very useful to use nutrients from food as controlling blood sugar and medical conditions lainnya.Pada example case, a middle-aged obese women with pre-diabetic condition, failing to undergo a weight loss program for many years. Finally, he knew that the tomato is a common trigger of rising sugar darah.Secara, eating fibrous foods that help to reduce blood sugar levels overall. While lack of sleep, improper diet and cholesterol tingggi could have a negative impact on darah.Mengonsumsi sugar foods with a low glycemic index will also not be useful because each individual primary berbeda.Alasan why we respond to different foods as well as the bacteria that exist in in the body of each person is different. (Muthia Zulfa)
Whether or Diet Success Depends Metabolism
There are many methods of diet that we can follow to lose weight. Although many testimonials that mention some slimming diet is effective, but often people fail to follow. Factors suspected to be the cause is lack of niat.Orang that failed to undergo a diet method believe they are less able to control his diet. But according to experts in fact it is because they get the wrong advice on what to dimakan.Peneliti revealed by our body's response to food everyday diasup very unique. For example, although the tomato is called as a healthy food, but in fact can also cause blood sugar meningkat.Setiap people have different responses to the flour-based foods, such as bread and rice. Some are more sensitive to carbohydrates than lain.Contohnya, some people find their blood sugar levels down when eating fat, but not with the lain.Sementara it, ice cream and pizza is the food that can increase your blood sugar on a certain group of people. But it's not necessarily happen by the else.And it not only adds weight problems: high blood sugar levels, can lead to diabetes and may increase the risk of heart disease, liver, obesity and blood pressure high.In the research conducted Eran Segal of Wizmann Institute concluded, a personalized diet method can help a person get a diet tepat.Ia makes monitoring dietary patterns of 800 people representative of the population in Israel and 49 898 meals. Each respondent record everything they ate in the mobile apps and to monitor their blood sugar regularly at glucose monitoring devices. Sleep patterns and exercise them too dicacat. Then the data is analyzed on the computer to see if the effect of food on the body of each individu.Sebagian great advice on weight loss is based on a scoring system, but that is often overlooked is that every person is different. One person has different effects with each other, said Segal.Ia added, personalized diet (custom) is very useful to use nutrients from food as controlling blood sugar and medical conditions lainnya.Pada example case, a middle-aged obese women with pre-diabetic condition, failing to undergo a weight loss program for many years. Finally, he knew that the tomato is a common trigger of rising sugar darah.Secara, eating fibrous foods that help to reduce blood sugar levels overall. While lack of sleep, improper diet and cholesterol tingggi could have a negative impact on darah.Mengonsumsi sugar foods with a low glycemic index will also not be useful because each individual primary berbeda.Alasan why we respond to different foods as well as the bacteria that exist in in the body of each person is different. (Muthia Zulfa)
